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Thanks - for advice - I have set my daily calorie intake to 1600 - going to try to eat under 1600 in a daily basis and always eat a minimum of 1200 for the time being and see what happens- and I need to get a move on and do some exercise!!!!
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Hi just started on here and I would welcome some support. I find it is getting harder to loose the weight too. I am 45, married with 2 sons 18 and 20 years of age. Good Luck!!!!!
