tlove1967

Good LUCK tonight!! I like to call it WOGGING (walk/jog combo) you've done the hardest part!! SIGN UP!! there will be so much excitement tonight, you will surprise yourself. And, since this is your first race, you will already have a PR (race slang for personal record) Congrats to joining the world of runners!!

my response earlier was for this...too late and I hit the wrong button:(

awesome way to look at it!! great perspective!! I so needed that last night when I desperately wanted a blizzard..and never even thought of the words no! But all night last night and today has been like remorse hell and all the "why did I eat it, why didn't I stop, etc. That is the worst part of a cheat! Maybe your words…

have you tried Safely Slim Yet? I got it at GNC..mainly for the fiber. It has 110 calories, 20 grams of protein, and 10 grams of fiber. I use it as a supplement not as a meal replacement. But It tastes good and it great for adding extra fiber and protein. you can just mix it with water or milk. YOu should give it a try!

You should be where you feel comfortable! No matter what the scale says or what size you wear! It also doesn't matter what others weigh...it could be body shape or fat to muscle ratio that makes the difference. I weigh 126 and feel too fat to even wear shorts !! So I am definitely not happy where I am. I'm not looking for…

I'm IN!! yay!!