Replies
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this all very motivating to hear yall share. I think I'll start counting calories. I will look up steve siebold and fatloser.com.
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yes, this is important to check. this is a diet that is bad for the liver.
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this might sound simple, but i've heard that you can put stress on your knees if you sit to closely to the steering wheel. lol
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i want to get my boyfriend on here, but i don't want him to see my huge weight loss goal, which would hint at how big i am
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tracking is awesome! uhm, track for water too.
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okay, I'm going to change to just 5 pounds. no crashing for me plz :] lol I am really impressed with all this encouragement. also, I am checking those links thanks