Replies
-
I have around 1200 calories per day. My weight nsgligble________and my height is 5' 4". I drink lots of cups of water eery day and tke excerise at least once per day walking, going to the gym etc.... running about the house putting things away and doing general housework.
-
I was nothing I am afraid. I have done plenty of exercise today and I should be 7stones 2lbs like I was in my 30's but I was too thin then and my 7stones 2lbs days are over. But I would still like to lose weight more.
-
You may have gained muscle. In that case well done!!:wink:
-
DONT WORRY ABOUT IT JUST START AGAIN THE NEXT DAY ... OH AND PLENTY OF EXERCISE ... THE MORE EXERCISE ONE GETS THE LESS LIKELY YOU ARE TO PIG OUT!
-
On the subject of clothing I agree .... buy what you Llke and what suits you the most. TO HELL WITH FASHIONABLE CLOTHING! I SAY:laugh:
-
Ive never been called upon to do Jury Service in my life and I have lived to a grand old age. Good luck anyway in all you do.:smile:
-
I am a Lecturer (FE) and also have a social work qualification. Does that count? I, even though I say it myself am doing really really well ... I started off at nearly 12 stones and now I am 11 Stone 2 lbs. Just keep motivated .... that's all I can say!!!:laugh: