CathyBarnett2012 Member

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  • If you are walking 2 times a day for an hour. Try eating 100 calories over your limit. I struggled for over 2 months and didn't loose a pound. I was eating about 100 calories less then what I was suppose to be and NOT EATING BACK my calories for the 6-7 kms I walk every day. I remember someone telling me you have to eat to…
  • Awesome job! Keep up the good work! That is excellent that you were able to change your diabetic outcome!! Enjoy your journey of a new lifestyle change!!!
  • Great job on loosing 15 pounds! It is hard when you have that great success and see the scale going downwards to then come to what you think is a "BRICK WALL" ( been there done this myself) BUT as my sister in law told me one day! Take a pound of butter with you and walk with it all day that is what you lost WHICH is very…
  • Wow what an inspring story! WEIGH TO GO!!! Thank you so muc for sharing your story! It gives us all hope we can accomplish the same thing. My goal is to loose 100 pounds by the end of the year and I didn't think it was possible but after reading your story I know it can be done!!!
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