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I have used it since Jan. so I really think it is a bad batch or something.
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haha.. I yeah it is expensive!
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It is a nutritional supplement that i only drink occasionally. I try to just eat clean nutrient dense foods most of the time but have used them when i am on the run or don't have something on hand. I am going to call the company and see if i can send it back and have it tested or something. It seems to be just this…
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Jackson at 8 weeks
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Love this tread! Kuddos!
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I only add exercises to MFP that Fit Bit does not. I will add any weight lifting or cardio done while not wearing my fitbit. I figure better to log less than log too much. At the end of the day as long as my fitbit shows a calorie deficit I am more thatn happy.
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I use Chocolate Vegan and Tropical Strawberry. It is expensive, but for me it is worth the cost. I eat 5-6 small meals a day and use this as a meal replacement. My only complaint is it does not have a full serving of protein. It is no "miracle" in a drink, but like everything else if you like it and it works for you it is…
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Gorilla app(daily challange app), Saint Yins's to keep track of my Beach Body workout schedule, Endomondo, C25K, zombie run, Fitbit & the Galaxy S4 comes with S Health which has a built in pedometer, exercise mate and food tracker.
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I have the fitbit one and love it! It makes it fun and competitive to get your steps in and I find I am always trying to beat my friends and myself. It is good as motivation but not always as accurate as a HRM
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I have never used Isalean or Gold Standard... I tried various protein drinks and finally went with shakeology (mainly because of the amount of plant based minerals I can get from the one serving). It is great as a meal replacement but as most things can be pricey. Just find what works for you..
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Stephanie McIver is located in Va Beach. Www.stephaniemciver.com is her BB site
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I use the Gorilla Workout app on my phone. You may start as a cute little monkey, but eventually you become the Gorilla. It is a fun little way to get your basics in (push-ups, bird dogs, planks..etc)
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Hello All.. Looking for some like minded people to help with motivation. If you need a fitness friend please add me. Thanks!