karabff

p90x has a dvd called 10 minute trainer-don't let the time fool you it is a tough work out- they suggest you do 2x10-I am on that set now-then I am going to Jullian Michael 30 day shred-then I am doing P90X-then (my final one) will be instanity-I though each tape would take me 3 months but I am moving a bit faster so we…

Feel free to add me..the support has been great for me

every day-an once a week with my gf-even if it don't move it keeps me motivated personally

good job that is so amazing keep going

way to go-keep up the good work

way to go-you look amazing an them are some happy cute kids!

First off don't give up!!! And I agree with everyone else up your cals-my biggest challange is night eating-I have a sleep disorder so I am up late each nite ( I am now making myself go to bed earlier even if I lay there an yea dream about food) an I had developed a horrible habit of eating at nite only: this is what I…

I accept the soda challenge but I am afraid I can't on the cal's as it would stall my weight loss ( I know what I need to do personally for my body) so if that is ok I am in-an wish everyone good luck

Name: Jackie Age:46 SW: 233 CW: 205.2 GW:125 I am 46 an diagnosised with fibromalgia about 3 yrs ago-though the sympthoms have been horrible for 5- 15 yrs ago I lost 100 pds after my kids..I have struggle all my life with weight an eating disorders-when I was bedridden for 1 1/2 yrs it all piled back on- on Sept 12th of…

way to go-keep up the good work

Conrats on your NSV-what you are accomplishing is so amazing-keep up the good work

I send all the left over candy with my husband to take to work-out of sight out of mind!

Anyone who has struggled with their weight understands what a MAJOR break thru this ways! CONGRATS an keep up the good work

I am 46 would love to add you .....themore support the better

You are an inspiration-just beautiful

feel free to add me

oops I guess I should rephase my goal weight (though wouldn't it be great to lose it all by Christmas-lol) goal weight by Christmas 187.8

I am totally in!!!!! My starting weight with mfp was 233 on Sept 12 th-todays starting weight is 207.8 ( goal weight is 125)

A backpack-I am going to Europe!!!!

You look stunning!!!! Keep up the great work

My bff has lost 109 pds (about 1 1/2 yr) without exercise-normal activites for her-but she watched everything that went into her mouth-she is just now beginning an exercise program of walking lite weights so yes it can be done -it is my personal belief from my own experiences that you can lose weight it just comes off…

My friend you are not sharing the whole story-(if you don't you know I will & I am going to learn how to add pix to show just how FAR you really have come!) The girl has lost 110 pds-an she looked freakin amazing today in that dress-if you need a story to be inspired by she is the one to watch!!!!!!!!!!!!!!!!!! So…

You rock girl..thanks for sharing my girlfriend an I are doing our 1st 5k in 3 weeks...you inspire me that I can do it

You look amazing keep up the great work-looking forward to the nex set of pix

Feel free to add me- I will be here for awhile :)

HW-256-after my kids LW-118-before kids I lost 120 pds after the kids maintained for several yrs till I got sick current HW-233 GW-125

The only thing I can say I have almost completely gave up is fried (though I do have an occassional french fry-an my portion is now 6 fries no more) but other then that grilled, steamed or baked!

That is my bff who posted that quote to you...I probably did not post this right but I am old an learning the computer-but what I can tell you is I see the amazing transformation she has gone thru-1st off her health has improved 100% an as she said she is more confident with herself-see here is the thing she was so…

You can do this!! The next "Holy Crap" moment will be when you reach your goal weight!