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Quinoa. Hands down. Cook it like rice. Add it cooked to eggs. Oatmeal. Yogurt. By itself. It's become a staple in my household and creates sustainable energy and is an excellent source of protein while also satisfy your carb cravings. I'll even throw it in my morning smoothies.
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Don't worry about being last. Just think- your time may help someone next go around when they are thinking the same thoughts. Just do it, and you'll be glad you did.
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My daugher likes to play peek a boo and will call me "dada"! I always reply "mama!" and she laughs and thinks it is so funny that she is calling me dada when she knows I'm her mama. I get a chuckle every time!
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Blue Diamond Sweetened Vanilla Almond Milk is delicious. The regular sweetened is OK, but if you're adding to cereal the vanilla flavor goes a long way. I've tried all brands, and Blue Diamond is the closest to regular milk- hands down.
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You don't have to explain yourself to anyone. Sometimes no comment says more than responding. If you feel inclined to respond, you can simple say "You know, your comment reminds me of a recent post from myfitness pal. Have you heard of that website? It's a great tool that has helped me ______." You can change the topic…
