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I hear you! I just ate 2 cups of strawberries and that did the trick. Sometimes a cup of Good Earth Herbal Tea or peppermint tea eases those dessert cravings.
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Steel cut oats. Used to taste bland, but after a couple of days I find I love the chewy texture and the nutty taste--I don't need the sugar anymore. I notice that everything tastes better these days!
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Sorry, you're probably going to have to do the shopping and, hence, the cooking. That gives you control over the llong-range meal planning--and that's what it takes to eat well on a budget. Costco just offered $4.00 on frozen 3 pound bags of frozen salmon a couple weeks ago--so I bought as many as I could fit into my…
