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please feel free to add me :)
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Thx Mommyv45 for your words of encouragement just what i need :smile:
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Thank you MinnieInMaine for the great advice, im a complete newby when it comes to diets after all i bet you can guess my usual food choice from my username.
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Thank you Dudarfst, i will try that, Ive just finished my second day, but i had to go buy a energy drink, still under my daily target tho =]
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Hi thanks for your post today and yesterday Ive had around 1600 calories.
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Thank you very much Ill take a look :smile:
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to be honest all junk..
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hi, my suggestion to you is walking, its really good Ive tried walking on treadmills , which seems to be quite difficult. However i can burn 200 calories in 20 minutes with a medium pace around 3 mph.
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Hi everyone Im Alan from the Uk.:smile:
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Well done! these posts really inspire me to try my best.
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pretty face.:smile:
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Double cheese burgers......no supprise with a name like mine tho.
