mustikas6 Member

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  • @KellyBgetsfit What is the strength training DVD called? I have been doing (on and off) Jillian Michaels’ 30 Day Shred level 1 (with some modifications), but it is getting a bit boring.
    in Fitness Goals Comment by mustikas6 November 2015
  • I’m due March 20th. Baby No 1, and as we found out couple of days ago it is a girl!
    in March 2016 babies Comment by mustikas6 October 2015
  • Hi ladies! There is a MFP group called Fit, Fabulous & Pregnant. The group has become a bit inactive lately, but mainly because it looks like the active ones have given birth and joined the postpartum group. I’m pregnant too (19 and half weeks) and really struggling to stay healthy and get back on track. I have gained 5 kg…
    in I'm Katie! I'm pregnant! Comment by mustikas6 October 2015
  • Hello ladies, how is it going with your fitness goals? I will join you in. I’m aiming for 30 min of exercise 5 times a week starting from today. I’m 18 weeks now. I used to work out before getting pregnant and at the very beginning of pregnancy, but then my energy levels went really down and I wasn’t feeling well (and ate…
    in Fitness Goals Comment by mustikas6 October 2015
  • Do you have a recipe for that? I mean for the sweet potato cake?
    in Sweet potato Comment by mustikas6 June 2015
  • Joined MFP in 2012 and have lost 24 kg (ca 53 lbs) so far (with LOTS of ups and downs in between). Started to log again a week ago to lose last 11 kg (ca 24 lbs). Would love to have some friends on this journey. Starting 2nd time around does seem a lot harder than the 1st time.
    in Comment here if you want more friends!! Comment by mustikas6 June 2015
  • Me!:))
    in Find your Birthday Match Comment by mustikas6 November 2012
  • Very educating topic:smile: . I had no idea it was normal to go 3- 4 times a day. That never happens to me. Unless I have diarrhea.
    in Pooping... Comment by mustikas6 October 2012
  • I constantly go over (not intentionally though) in protein and fat, basically never in carbs. I think if you stay in your daily calorie allowance it should be okay. At least it’s working for me.
    in I can't help but go over? Comment by mustikas6 October 2012
  • I’m 5’11 and rarely wear heels under 6 cm
    in 6ft+ Ladies Comment by mustikas6 October 2012
  • I don’t have any strict rules, because if I had, I know I would break them and that in turn would cause unnecessary stress. In general, I try to prepare my own meals, stay in my daily calorie limit, and make sure I have a little bit of sweets (chocolate) often enough to prevent huge cravings.
    in What is your new rule for weight loss??? Comment by mustikas6 October 2012
  • Estonia
    in where you all from Comment by mustikas6 September 2012
  • Amazing!!! What a weight loss can do to a person!! I am a tall woman too (5’11) and although at the moment I have taken a modest goal, then ideally my goal weight would be also 155. And I love that you are wearing heels! I do it too despite being one of the tallest among my friends and colleagues.
    in 51+ lbs lost with PICS Comment by mustikas6 September 2012
  • I avoid going to places and meet people only because I am afraid of falling off track. Going out and meeting people has always involved eating and drinking, so I better not put myself into that situation now until I have gained enough confidence that I can do this (lose weight). It’s only my 3rd week with MFP.
    in Are you hiding from people during your weight loss? Comment by mustikas6 September 2012
  • That's really early! How many hours on average you get to sleep?
    in Waking up EARLY to workout? Comment by mustikas6 September 2012
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