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I love this NSV - way to go! Horizontal Stripes seem to be everywhere and scare me to death! :D
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This was a lovely post - Congratulations and keep at it!! You certainly put a smile on my face with your happiness. :D
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Good Job! You look fabulous!
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Wow! You look gorgeous!! Wonderful job!
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I just completed my second workout. I thought the first day was too easy when I completed it, but it was three days before I could walk normally, I was so sore! I have been running and decided I need to start doing some heavy lifting to get some shape and muscle instead of just doing cardio. Glad to meet you all who are…
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great idea, thanks for sharing!
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Thank you for the advice everyone!! :)
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Two months ago I could not run a half mile. Today I ran 6 miles. And I am still standing!! :D Congratulations everyone on your NSVs!
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You look great! Congratulations!
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1. Name 2. how much weight you have lost so far 3. How much you still want to lose, or are you maintaining? Hi! 1. I am Jolene 2. I have lost 11.6 lbs 3. I have at least another 43 lbs to go (not sure where I want to end up) Nice to meet you!!
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Best thread ever. You all have so much confidence! One day I will be brave and have a bikini! You are all awesome!
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Awesome and fantastic story - Congratulations!
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Chocolate cupcake with Peanut butter frosting. Making them for a little boys birthday and one got 'messed up'. Trying to work it into today's calories! :D Happy Friday!
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If you are running on the treadmill try shaking it up and running outside. I was stuck too (my first 10k coming up April 14!! - AAHH), but found that once I moved outside it was a whole new ball game. For me it was completely mental and once I had other things to distract my mind I was able to run longer (I completed my…
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bump
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Rough week this week with a 1 lb gain. Oh well, I think I did mostly everything right with some small level of indulging for my birthday last weekend. I will keep moving forward, hopefully next week will look better! :)
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I have noticed that how soon I am hungry really depends on WHAT I eat, and I dont just mean the amount calories. If I eat cold cereal and milk I am hungry again in less than two hours. I found that I need to give my body protein in the morning to keep it happy and typically stick to greek yogurt mixed with fresh fruit.…
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Sounds good -thanks for sharing!
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Thanks! Another 1.6 lbs burned!!
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You're Going Down - Sick Puppies Anything by Pink!!
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Two biggest things: 1. When people do not wipe down their machines. I used some weight machines at the gym for the first time last week and ended up with pink eye in both eyes. I will now wipe down every machine BEFORE I use!! and 2. When someone wears a ton of perfume/body spray/smelly stuff and jumps on cardio equipment…
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Just changed my scale day from Monday to Friday so it is from a partial week, but I have managed to shed 2.6 lbs this week! Very happy!! And so glad to have found MFP!!
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Smoked paprika and garlic! One of my favorite snacks!
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I love this post! Congratulations!!
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I just started week three. So far so good! I did the C25K program a few years ago and it really works! Good luck, take your time and listen to your body!
