jolenelf Member

I love this NSV - way to go! Horizontal Stripes seem to be everywhere and scare me to death! :D

This was a lovely post - Congratulations and keep at it!! You certainly put a smile on my face with your happiness. :D

Good Job! You look fabulous!

Wow! You look gorgeous!! Wonderful job!

I just completed my second workout. I thought the first day was too easy when I completed it, but it was three days before I could walk normally, I was so sore! I have been running and decided I need to start doing some heavy lifting to get some shape and muscle instead of just doing cardio. Glad to meet you all who are…

great idea, thanks for sharing!

Thank you for the advice everyone!! :)

Two months ago I could not run a half mile. Today I ran 6 miles. And I am still standing!! :D Congratulations everyone on your NSVs!

You look great! Congratulations!

1. Name 2. how much weight you have lost so far 3. How much you still want to lose, or are you maintaining? Hi! 1. I am Jolene 2. I have lost 11.6 lbs 3. I have at least another 43 lbs to go (not sure where I want to end up) Nice to meet you!!

Best thread ever. You all have so much confidence! One day I will be brave and have a bikini! You are all awesome!

Awesome and fantastic story - Congratulations!

Chocolate cupcake with Peanut butter frosting. Making them for a little boys birthday and one got 'messed up'. Trying to work it into today's calories! :D Happy Friday!

If you are running on the treadmill try shaking it up and running outside. I was stuck too (my first 10k coming up April 14!! - AAHH), but found that once I moved outside it was a whole new ball game. For me it was completely mental and once I had other things to distract my mind I was able to run longer (I completed my…

bump

Rough week this week with a 1 lb gain. Oh well, I think I did mostly everything right with some small level of indulging for my birthday last weekend. I will keep moving forward, hopefully next week will look better! :)

I have noticed that how soon I am hungry really depends on WHAT I eat, and I dont just mean the amount calories. If I eat cold cereal and milk I am hungry again in less than two hours. I found that I need to give my body protein in the morning to keep it happy and typically stick to greek yogurt mixed with fresh fruit.…

Sounds good -thanks for sharing!

Thanks! Another 1.6 lbs burned!!

You're Going Down - Sick Puppies Anything by Pink!!

Two biggest things: 1. When people do not wipe down their machines. I used some weight machines at the gym for the first time last week and ended up with pink eye in both eyes. I will now wipe down every machine BEFORE I use!! and 2. When someone wears a ton of perfume/body spray/smelly stuff and jumps on cardio equipment…

Just changed my scale day from Monday to Friday so it is from a partial week, but I have managed to shed 2.6 lbs this week! Very happy!! And so glad to have found MFP!!

Smoked paprika and garlic! One of my favorite snacks!

I love this post! Congratulations!!

I just started week three. So far so good! I did the C25K program a few years ago and it really works! Good luck, take your time and listen to your body!