Luv2ChewBaca Member

"Oh, you don't open these to the right. I thought it was Lefty Tighty & Righty Loosy??" This dudes probably still sportin the Velcro Tennis shoes... Funny Stuff!!

I have the same Breakfast 7 Days a week. Old Fashioned Oatmeal with Bananas, Raisins & Cinnamon. Lunch is usually the same 4-5 days of the week. Deli Turkey Sandwich, Greek Yogurt and a Grapefruit. On Weekends it can vary. I have not heard that recommendation before but It really does make planning my day super easy.

@danimalkeys, Looks so delicious!! I love Steak!!

Wow, You did it!! So inspiring to all!!!! Congratulations.

M/F? M Age? 48 Height? 5'9" Start weight? 240 Goal weight? 175 I am 18lbs from my goal Time it took? 4 Months I joined MFP Sep 10, 2012 & hit 47lbs lost on Jan 13, 2013. Today is day 142 on MFP. The weight loss has slowed but the inches have continued to drop. Aloted daily calories? 1340 Did your aloted calories change…

I think it would not matter how much you eat per meal as long as you do not go over your daily goal. However, that can cange if you have a workout that requires you to fuel up in adavance. For ex, if I go out for a 30-40 mile bike ride, I like to eat a larger breakfast. And for sure need to bring snacks. During the work…

It probably depends on how many friends the member has. If you have many, you might be more inclined to unfriend. But if you have a small number like myself, you don't remove anyone... I need all the help I can get. And while we are talking about it, if anyone wants a new MFP friend, send me a request.. :)

I love Baked Potatos Plain. I realy like them roasted with Sea Salt like Red Lobster prepares them...Skin and all!! Yum!! However, why not add a bit of what you like as well. Just take it easy on the amount of toppings added. According to Red Lobster Nutritian Facts They have 200 cals plain. If you add Sour Cream add 30…

Yes, I agree. He is a winner!! He'll be OK and will one day prove to many that they messed up, when they gave up on him!! Too bad he didn't have Peyton Manning coaching him on the same sideline.

HAHAHA, Now THAT IS FUNNY!!! :)

Yes, Pre-logging works for me as well. I also make sure to keep fruit, like apples, oranges & bananas at work & home. We have bowls of candy out all the time at work but I no longer crave this with my fruit nearby.

There are many great ideas here!! Here's what I used to get my kids eating & loving vegetables. I get Green Giant - 100% Natural Valley Fresh Steamers -12 oz Bag - Garden Vegetable Medley (Peas, Potatoes,Peppers, & Herbs). 160 cals for whole bag. Our freezer is always full of those. Cook 8 min in bag and serve. Yes, Raw…

I have lost 30lbs. Today, is day 69 on MFP. This is my 1st 35 so I'm sure the wt loss will slow down as I get closer to my goal. MFP ROCKS!!!