stephroberts17

gfreat job you looking amazing :)

yeah i have pcos too and it sucks i have pretty much every symptom of it :/ but losing weight low carb has helped me lose 170 pounds thus far......

LOL, i personally havent tried it "yet" =but maybe in the near future....im doing medifast cuz im tired and i dont feel like cooking LOL

atkins is not focused on the calories really but more on the carbs.....you want 70% fat 15 % protein 10%carbs i think that right but you lose weight by eating fat FAT+FAT= FATLOSS cuz you ina state of ketosis

hey well im doing low carb too (atkins (but my way) and its great.....add me if you like oh an di have 160 pounds id like to lose :D ive lost 160 doing low carb too

howd you do it?