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I'm in too, glad to have a challenge to keep me motivated through December x
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I'm in! Starting weight 173 lbs!!
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My goal is to be the same weight (or less) on Jan 1st as I am on Xmas eve! I'm working hard at this and know between now and Xmas eve I will stick to it but Im scared that I'll lost it over the Xmas period! I don't care about losing weight that week but I'd like not to gain!
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I don't find that in Scotland to be honest! When I'm feeding myself and my family processed foods with treats my weekly shopping bill can be 50% more than when I make a shopping list, buy only what I need, make everything from scratch and snack on fruit. I don't buy organic admittedly but I buy what's in season from local…
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Let your colours shine, this is where it starts!
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You are an inspiration, well done!
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Just loving this post! Well done you! Enjoy!
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Welcome aboard! I'm a newbie too, been here a week but already losing pounds and inches and actually enjoying the challenge!!
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2 lbs off, 5 days in! Really really pleased. That's 41 to go, yay,,,, onwards and downwards,,,,
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Completed day 5! Have really struggled with aching calves but today was definately better and I feel so much better! Still doing girly press ups though which given what Ive heard about level 2 is just useless! How can I get my weak upper body to deal with press ups in the next 5 days???
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Wow, stunning difference! Great job x
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Day 3 for me, still fInding it very tough and my poor calves are aching! All modified press ups for me and very light weights! Still I'm sure I will improve!
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Just completed day 3 and it finally was a wee bit easier! Ached!
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I'm Peejay a d I'm new too x
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About to do day 3 level one and was pretty sore last night! Am I Aline min LOVING that? Let's me know it's working lo,!
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Oh I REALLY want to join this! It's so close to my target! I'll adjust it to fit! To introduce myself I am Pj from Glasgow and have just joined this site! I'm in 1200 cals and doing the 30 day shred! Hoping to make a decent start to motivate me throughh the Christmas period! Let's go !!!
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Hey all, I am new to the boards but not to dieting! I had been putting on weight for the last few years but stopped smoking a year ago and the weight gain accelerated! I'm now left with almost 3 stone to lose! I've dieted most of my leftbutdespite many halfhearted attempts havenever really got into exercise! I'm conscious…
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Thanks Hun! This is my first full day but I am suer determined! That being said, got home from work starving today and ate 4 pears! Staggered to find that was 400 calories, seriously, 400 cals for pears! I am gutted!
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I want to be mates lol! To be hints I need all the help I can get! I am doing ww and the 30 day Shred and would like to lose 10 pounds before Christmas!!!
