tlrobson Member

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  • Fantasic. Keep up the good work.
    in Insanity + Running = AWESOME!! Down 76 pounds with pics!! Comment by tlrobson October 2012
  • OK. i started to take meal replacement protein drinks 3times a day and lost 27 pounds in 2.5 months after that i got so tired of the chocolate protein drinks i wanted FOOD, So i went to see i Dietician. she said in order to kept losing weight at the same pace, i should at a minimun consume 1200 max 1600 calories. So i have…
    in Is 1,200 calories a day too much? Comment by tlrobson October 2012
  • Omg. I did the same thing and woke up today feeling like today is a new day, i will start on my same routine and get right back into it. i have been dieting for the last 2.5 months, ive lost 32 pounds:). Girl,:flowerforyou: all of us fall off the wagon sometime but you have to run and get back on it. GOOD LUCK:)
    in I messed up Comment by tlrobson October 2012
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