We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

fgarbrec Member

Replies

  • The estimate MFP and most other programs make to determine your daily calorie requirement is only that: an estimate based on your age, sex and current weight. Your 'true' basal caloric requirement can vary widely from this estimate based on many factors (and therefore the estimate it gives you may not be accurate). And as…
Avatar