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Wow, congrats on your remarkable weigh loss. I will certainly take your advise. Thanks so much:smile:
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Thanks to all. very good suggestions that I am going to try. a little about me. I am 63 and I started myfitnesspal.com & zumba classes on september 11th and I dropped 15 puonds in 7 & 1/2 weeks. now I am stuck. No, I sometimes don't eat all the 1200 calories and I never use the xtra calories earned from my zumba classes…
