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My gardens have taken over my yard. Quite literally, our entire front yard has been turned into an edible landscape this Spring. What started out as an occasional hobby and a few raised beds has turned into a passionate venture. And gardening is no joke when it comes to workouts. Lifting, squatting, lunging, stretching,…
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This is what I learned with my pear trees...we tend to want to pick the pears and eat them straight from the tree like apples. But pears don't mature the same as apples. You can tell when pears are mature on the branch when you lift the fruit horizontally and the stem breaks away easily. The fruit actually ripens from the…
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I had the same problem. I couldn't find an accurate percentage of weight lifted per level, etc. One of my pals said I can enter my TG workouts in Cardiovascular under "strength training" (weight lifting/weight training). So that's what I'm doing! Nothing is 100% accurate without using a personal heart rate monitor, but I…
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Excellent job!
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Way to go! You look fantastic! Happy Birthday! :0)
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We have a Total Gym XLS and love it. I have free weights, pullup bar, etc, etc, also...but for convenience, the Total Gym is my go to for resistance workout. My goal is to strengthen my muscles (overall body) and lose weight. I am not looking to become a body builder at this point in time, but I have no reason to think…
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Amazing results! You all are an inspiration! Way to go!
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You look great!
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New here, too. Feel free to add me. :0)
