denneyjo

You start out, like walking, one step at a time. The daily log gets easier as time goes on, both the food and the exercise. Remember, you didn't get this way in a day and it will take a lot of days to get back to where you want to be. You have already taken the first step by reaching out, just keep at the logs. IF you have…

Hi Tami I too am a recent convert to MFP and joined with my wife and her girlfriend. I had to shift my "get up" time back to 0500 because I still work part time. I have been here for about 30 days, and I will say just the reporting and watching others achieve their goals help me want to stay on track. Add me if you wish.