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Like many others, I tried them and they were useless. It's just a waste of money.
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I also hated greek yogurt until I tried Chobani. Now I love it!
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I did not take a before picture but I also haven't lost a ton of weight yet either. Last year, I lost a total of 30lbs (for my size, that's not really a significant amount). As of now, I don't regret not taking a picture. What would I do with it? Being this size is not something I'm proud of and I certainly wouldn't carry…
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I have been dieting for over a year now. I only lost 30lbs last year because I hit a plateau and I just couldn't break the barrier. I was eating a 1400-1600 calories per day (major change from about 2500-3000 per day) and exercising 3-4 times per week. My friend started the Dukan Diet around September of last year and she…
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That is so awesome! Keep it up! :-)
