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Nike Free Runs.. the 5.0 You can get them on sale for $50ish but color variety is very limited.. but usually around $80-$100.. or you can create your own on Nike.com for $150
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Handsome
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I have a rule of thumb that I do not do cheat days unless I lose 15lbs.. after 15 lbs I will have a cheat MEAL (and still not go over 1200 cals) then once every two weeks I will have a cheat meal after that.. keeps your metabolism moving and shocks your body which can be helpful
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So what did you do? Did you end up getting off the three pounds? "If you are not cheating, you are not trying"
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It's always time!
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pass
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1) age: 20's 2) 170 3) San Francisco, CA 4) Sedentary (Desk Job) 5) 5-6 days a week 6) Does Coffee Count? 6) Lunch 7) 2 good size meals and 3 small snacks 8) Not enough.. that is my goal.. maybe 20 ounces.. striving for 50 ounces 9) I remind myself why I am doing this.. if I absolutely cannot handle it- take a bite and…
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You must be craving high calorie foods.. Have you tried lower calorie foods- fruits? veggies? are you drinking enough water? a lot of the time your body is just thirsty when you think it is hungry... My diary is set at 1200 cals and I have a hard time even eating that much. Also- are you eating empty calories? (cookies,…
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Too much of ANYTHING is a bad thing
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Eyes.. stunning!
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Hair, great body, and CONFIDENCE!
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water pills- unfortunately.. you should of started taking these like 5 days ago.. they do not really work over night.. but it wont hurt you to try. Water ALL day.. drink your weight in water but convert to ounces- (ex. if you are 150 pounds.. drink 150 ounces) No coffee, no soda, no juice. If you are really serious- which…
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yes
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True- she may not have a memory of her.. but for years now her mother's family I am sure have been showing her pictures- taking her to the grave every year on that day.. I am sure this little girl is effected every mother's day when schools make projects.. etc! Just because she may not have a strong memory of her does not…
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SCREW THAT! If she wants the venue THAT BAD.. then WAIT until it is available again the next year... WHAT IS THE RUSH? 16 months of dating? If you love each other and they plan to be together forever than wait until a later date, in respect for the step daughter! She will be mourning her mother's death every year on that…
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Unfortunately, I also have to agree with this. I am your age and I have been with my boyfriend for 4 years now. We have agreed to wait for marriage at least another 3 years. We know we love each other want to be together. I have a promise ring from him- and we have gone four years with the same feelings- and I doubt…
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I got into the habit of drinking a ton of wine- Especially Moscato which was so tasty that I could down two bottles right there- hello 800-1,000 calories.. then while drinking snacking is key (so you don't get sick, duh!) and those snacks were breads, chips, etc. It took me only from March of 2013 to Dec 2013 to put on…