Replies
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Yum! Will make in the next couple of days! (sans celery - ugh!)
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New goal! Husband is taking me on a cruise in July. Gotta look good in a bikini if I want to lie around the pool all day! 10kg to go (that's 22lb). Oh, and check in weight today is 70kg (154lb).
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Sure do. That way I know what to eat for lunch, what snacks to eat etc. Its kind of keeps me from snacking if I know the limit of what I can eat - and it keeps me focused. Its also great for times when I know I am going to eat something out of the ordinary (like having chocolate at the cinema or wine in the evening) as I…
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wow great chart! thanks and well done everyone
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how awesome and inspirational and you look really hot too - I'd like to look as good as you in that red dress!
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me too - I wanna join in I started at the beginning of the month and have lost 2kg/4.4lb I want to lose 15kg which I think is 33lb total Looking forward to it So started 75kg/165lb and my target is 60kg/132lb
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Hi. I'm a bit lopsided as well - I play tennis and my right arm has more definition then the left.. lol. A fitness instructor told me that the best way to even out muscles is to work with dumbells and do the same with the left and right sides of your body (including all the squats for your legs) apparently that stops you…
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we were so lucky here on the gold coast - I'm going up to Brisbane tomorrow for the first time since the flood, so I guess I'll be in for a bit of a shock.
