ChadB74 Member

30 pounds = amount of cheese an average American eats in a year

To post pics, just use photobucket, get the link, paste it in here for it to show up, you must change both the IMG to small letters I joined almost 60 days ago and lost 30 pounds

My day starts around 6am so I understand early breakfast. i found what fills me up is a low cal wrap (50) with 2 tbsp peanut butter (190) spread on it and a banana inside the wrap (90-130) about 300-350 cal depending on product selection

Name/ real name: Chad Boudrot Goal weight on November 30: 235 11/1: 244.6 11/5: 244.2 11/12: 11/19: 1 1/26: 11/30

Name/ real name: Chad Boudrot Goal weight on November 30: 235 11/1: 244.6 11/5: 11/12: 11/19: 1 1/26: 11/30: Best of luck to all, thanks for organizing

The Human Centipede

WoW!!! Good for you, I hope I get same results...you look amazing

good luck

I'll take a spot if still available

Great Job!!! Nice smile :)

I was up at night watching TV thinking to myself, I'm tired of being fat but never doing anything about it. I then went online and researched weight loss apps. I came across MFP. i downloaded it on 09/10/12 and starting following the calorie goals it gave me. Mind you no exercise, just 4 meals a day that didn't exceed my…

Portion it out right, when I made it, it was like 550 calories. Grilled chicken 2 pieces, Mac & Cheese 1/2 cup, Corn 1/2 cup, Peas 1/2 cup Stop & Shop - Macaroni & Cheese Original Dinner, 1 Cup 260 c Green Giant - Simply Steam - Baby Sweet Peas, 1/2 cup cooked 50 c Green Giant - Steamers Niblets Corn, 1/2 cup cooked 60 c…

What is your calorie goal? if you're 200-300 under 2000 that's not bad, if you're 200-300 under 1200, I think you need to add maybe a healthy protein bar or something small to eat but gives you about 200-250 calories. I'm no expert, but I find the days I do fall short on my calorie goal, I don't have as much energy the…

Eminem - Till i Collapse

Everyone has that "this is it" moment and now that you have, just stay on this site, use the calories counter, use friends and this time next year, tell us how fun it was to go on all the rides with your daughter....best wishes

Oh...and it's nice to see a neck line again :-)

So top picture is obviously my over hanging belly and the bottom is what's left after 46 days of using this app. Sorry, new to posting photos

I'm on day 48 and down 26lbs....still got more to go but I like where I am headed

Gotta love some Prince...i just youtubed Purple Rain, thanks for bringing him up

Don't do coffee..... :) Before my diet, NOS or Monster energy drinks were my coffee....along with about 6 liters of mountain dew per week. I don't do soda anymore and low cal energy drinks are about a once a week treat which I probably need to stop as well

La Tortilla high fiber whole wheat 50 calorie wrap, 2 tablespoons of peanut butter, medium banana wrapped up in it

http://www.foodnetwork.com/recipes/grilled-brie-and-goat-cheese-with-bacon-and-green-tomato-recipe/index.html

EMINEM LYRICS "Till I Collapse" (feat. Nate Dogg) 'Cause sometimes you just feel tired, Feel weak, and when you feel weak, you feel like you wanna just give up. But you gotta search within you, you gotta find that inner strength And just pull that **** out of you and get that motivation to not give up And not be a quitter,…

I eat the things I enjoy and I've subbed veggie/turkey burgers for real burgers - I've swapped bread slices for smart wraps - I swapped american deli cheese for Sargentos thin sliced low calorie options - I've swapped not eating breakfast to eating yogurts and fruits - I have not had a soda or cookie or cake or donut or…

Couldn't have said it better myself...Oreo's were on sale this week at Stop & Shop for $1.88....Know how good Oreo's are and how many bags I bought??? Oreos are GREAT and I bought ZERO bags. You need to take charge of what YOU eat not what others are eating. The education is out there and people have to decide for…

I usually have 1 of 3 different breakfast through the work week. La Tortilla Factory small whole wheat torilla (50 cals) with a Tablespoon of Skippy Natural Peanut Butter (95 cals) spread on it and a Banana wrapped inside (100 - 150 cals) Nice and filling.....or bowl of cherrios (1 cup 100 cals) with a cut up banana…

I usually have 1 of 3 different breakfast through the work week. La Tortilla Factory small whole wheat torilla (50 cals) with a Tablespoon of Skippy Natural Peanut Butter (95 cals) spread on it and a Banana wrapped inside (100 - 150 cals) Nice and filling.....or bowl of cherrios (1 cup 100 cals) with a cut up banana…

Yeah!, Wasup with the photo? Are you looking for attention or something or is that a fake pic?? Why waste peoples times???

oh it works.....just log your food in and stay within your calorie goal....