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@Tbris4 @deepwoodslady thanks guys. Finally back on track. Haven’t worked this week- been unwell. Working is actually detrimental to my health - mental and physical. 🍂May weight 🍂 Current weight: 107.6 kg Goal weight: 106.5kg 🍁May. May my will be stronger! May I develop better habits. May I exercise regularly.🍁 107.6 ⬆️…
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I love how my May mantra has been adopted! I haven’t done that well - but I’ve improved since last month. More ticks ✅ than crosses ❌. Met my goal this month. Hopefully I can keep it! 🍂May weight 🍂 Current weight: 107.6 kg Goal weight: 106.5kg 🍁May. May my will be stronger! May I develop better habits. May I exercise…
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Got a haircut yesterday. Am sick again with flu. 🍂May weight 🍂 Current weight: 107.6 kg Goal weight: 106.5kg 🍁May. May my will be stronger! May I develop better habits. May I exercise regularly.🍁 107.6 ⬆️ 0.8kg 💩 🍴1496 calories in 🔥1896 calories out ✅. 107.8kg ⬆️ 0.2kg 💩🍴1971 calories in 🔥2254 calories out ✅💪20 squats…
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Hi everyone! I stuffed up the past couple of days and gained back 2kg. I’ve been so hungry. So now I’m 1.7kg off my goal weight for the month again. I get really hungry around 10pm - so maybe I should just go to bed earlier? By the end of the week I am hoping I can be 107kg again. 🍂May weight 🍂 Current weight: 107.6 kg…
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I ate very badly last night. Gained 1kg. Anyway back to better eating today. 🍂May weight 🍂 Current weight: 107.6 kg Goal weight: 106.5kg 🍁May. May my will be stronger! May I develop better habits. May I exercise regularly.🍁 107.6 ⬆️ 0.8kg 💩 🍴1496 calories in 🔥1896 calories out ✅. 107.8kg ⬆️ 0.2kg 💩🍴1971 calories in 🔥2254…
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🍂May weight 🍂 Current weight: 107.6 kg Goal weight: 106.5kg 🍁May. May my will be stronger! May I develop better habits. May I exercise regularly.🍁 107.6 ⬆️ 0.8kg 💩 🍴1496 calories in 🔥1896 calories out ✅. 107.8kg ⬆️ 0.2kg 💩🍴1971 calories in 🔥2254 calories out ✅💪20 squats 106.8kg ⬇️ 1kg 💩🍴1516 calories in🔥2132 calories…
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yay! First time in months I’ve actually made my weight goal. Hoping this downward trend continues. Going back to work today - I’m finding it incredibly hard. My body just isn’t up to this type of work and mentally it’s doing my head in. Saw my doctor and My bladder wall has thickened even more apparently and I have yet…
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The scales are finally moving back down. Seeing my doctor today. Working tomorrow. Will try and get a walk in over the weekend and hopefully next week. 🍂May weight 🍂 Current weight: 107.6 kg Goal weight: 106.5kg 🍁May. May my will be stronger! May I develop better habits. May I exercise regularly.🍁 107.6 ⬆️ 0.8kg 💩 🍴1496…
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Been lazy this week. Been tired. 🍂May weight 🍂 Current weight: 107.6 kg Goal weight: 106.5kg 🍁May. May my will be stronger! May I develop better habits. May I exercise regularly.🍁 107.6 ⬆️ 0.8kg 💩 🍴1496 calories in 🔥1896 calories out ✅. 107.8kg ⬆️ 0.2kg 💩🍴1971 calories in 🔥2254 calories out ✅💪20 squats 106.8kg ⬇️ 1kg…
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Well yesterday’s scan didn't show anything. Although I have to see my doctor for full results. I find it hard to believe I suddenly just blew up like a balloon with no cause. Still got to have a pelvic scan in 2 weeks. I’m over it. I’m supposed to go back to work tomorrow but I really don’t want to. 🍂May weight 🍂 Current…
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Thanks everyone. My eating has been awful for past 4 days - lots of chocolate and fast food. It’s stress related mostly. I hate working in aged care - it’s really awful. The residents just aren’t being cared for properly and it’s severely understaffed. My whole body is severely excoriated from all this movement and the…
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Had a few bad days. The whole exhaustion thing - lots of chocolates. I hope the scan Tommorrow shows something I’m having really bad problems and know something isn’t right. 🍂May weight 🍂 Current weight: 107.6 kg Goal weight: 106.5kg 🍁May. May my will be stronger! May I develop better habits. May I exercise regularly.🍁…
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taking Tommorrow off work. Got too many health issues. 🍂May weight 🍂 Current weight: 107.6 kg Goal weight: 106.5kg 🍁May. May my will be stronger! May I develop better habits. May I exercise regularly.🍁 107.6 ⬆️ 0.8kg 💩 🍴1496 calories in 🔥1896 calories out ✅. 107.8kg ⬆️ 0.2kg 💩🍴1971 calories in 🔥2254 calories out ✅💪20…
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omg I’m now 108kg. I’ve gone from 103kg up to this in a matter of weeks. My urine is now thick jelly so I should probably go to hospital but I’m so darn exhausted. I have 2 days off and need to rest. 🍂May weight 🍂 Current weight: 107.6 kg Goal weight: 106.5kg 🍁May. May my will be stronger! May I develop better habits. May…
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hi all. It’s been a hectic few days - worked 3x 8 hr shifts in a row. Aged care is crazy hard work. 😓 I’ve done so many steps. Been crazy hungry too. My weight is going up again and my urine retention is getting worse- luckily next week I’m getting a scan so hopefully they will be able to fix it. I’m worried they may need…
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I’ve increased my calories - according to MFP I should lose 0.8kg a week eating 1510 calories a day. Honestly does that seem right? I was finding 1350 calories too restrictive and clearly not sticking to it so increasing seemed logical. 🍂May weight 🍂 Current weight: 107.6 kg Goal weight: 106.5kg 🍁May. May my will be…
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glad you guys liked the May mantra! my gaining is continuing. Hoping I lose weight when I start working in the nursing home next week - super active. 🍂May weight 🍂 Current weight: 107.6 kg Goal weight: 106.5kg 🍁May. May my will be stronger! May I develop better habits. May I exercise regularly.🍁 107.6 ⬆️ 0.8kg 💩 🍴1496…
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Hi everyone. I’m almost about to throw in the towel. I’ve made things so much worse by excessive over eating. I’ve now gained 5kg - 11lb and feel like crying. Honestly some of it is medical but I’ve been eating like a pig frequently. I really think going off ozempic has been bad. So I’m starting this month off hoping to…
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right this month sucked. May. May my will be stronger! May I develop better habits. May I exercise regularly. 🐣April Weight🐣 ⚜️Start October 2023 : 115kg ⚜️ 🐰Start weight: 103.3kg 🐰 🐥Goal weight: 102kg 🐥 Days in goal range - 14 days ✅ Days Over calories - 16 days ❌ 1. 103.3kg 🍴1467 calories in 🔥1907 out ✅ 2. 104.1kg 🍴2794…
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And the gaining continues…. 🐣April Weight🐣 ⚜️Start October 2023 : 115kg ⚜️ 🐰Start weight: 103.3kg 🐰 🐥Goal weight: 102kg 🐥 Days in goal range - 14 ✅ Days Over calories - 15 ❌ 103.3kg 🍴1467 calories in 🔥1907 out ✅ 104.1kg 🍴2794 calories in 🔥1945 calories out ❌ 105.2kg ⬆️1.2kg 🍴2435 calories in 🔥1966 out ❌ 105.1kg ⬇️ 0.1kg…
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@deepwoodslady thank you. I ate a heap of biscuits last night. So one bad day. Hoping to be better this week. Goal is to walk 3 days. Try and stick to calories at least 4 days. 🐣April Weight🐣 ⚜️Start October 2023 : 115kg ⚜️ 🐰Start weight: 103.3kg 🐰 🐥Goal weight: 102kg 🐥 103.3kg 🍴1467 calories in 🔥1907 out ✅ 104.1kg 🍴2794…
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over this crap. Sick of being overweight. Been fat so long. 3 years ago I was 90-95kg which was ok. This *kitten* with my bladder has caused so many problems. Can’t believe how much my stomach has ballooned in a couple of weeks. I feel disgusted. 🐣April Weight🐣 ⚜️Start October 2023 : 115kg ⚜️ 🐰Start weight: 103.3kg 🐰 🐥Goal…
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🐣April Weight🐣 ⚜️Start October 2023 : 115kg ⚜️ 🐰Start weight: 103.3kg 🐰 🐥Goal weight: 102kg 🐥 103.3kg 🍴1467 calories in 🔥1907 out ✅ 104.1kg 🍴2794 calories in 🔥1945 calories out ❌ 105.2kg ⬆️1.2kg 🍴2435 calories in 🔥1966 out ❌ 105.1kg ⬇️ 0.1kg 🍴2746 calories in 🔥 1970 out ❌ 105.1kg 🍴2184 calories in ❌ 105.2kg ⬆️ 🍴2118…
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this month has been bad. I’ve gained a massive 3kg - 6.6lb in a 2 week period. I think there’s something wrong with my urine retention again because I’m severely bloated. 🤰 At least I’ve started exercising again. Not a lot but it’s a start. 🐣April Weight🐣 ⚜️Start October 2023 : 115kg ⚜️ 🐰Start weight: 103.3kg 🐰 🐥Goal…
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🐣April Weight🐣 ⚜️Start October 2023 : 115kg ⚜️ 🐰Start weight: 103.3kg 🐰 🐥Goal weight: 102kg 🐥 103.3kg 🍴1467 calories in 🔥1907 out ✅ 104.1kg 🍴2794 calories in 🔥1945 calories out ❌ 105.2kg ⬆️1.2kg 🍴2435 calories in 🔥1966 out ❌ 105.1kg ⬇️ 0.1kg 🍴2746 calories in 🔥 1970 out ❌ 105.1kg 🍴2184 calories in ❌ 105.2kg ⬆️ 🍴2118…
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the scales actually moved down! Hoping this continues. 🐣April Weight🐣 ⚜️Start October 2023 : 115kg ⚜️ 🐰Start weight: 103.3kg 🐰 🐥Goal weight: 102kg 🐥 103.3kg 🍴1467 calories in 🔥1907 out ✅ 104.1kg 🍴2794 calories in 🔥1945 calories out ❌ 105.2kg ⬆️1.2kg 🍴2435 calories in 🔥1966 out ❌ 105.1kg ⬇️ 0.1kg 🍴2746 calories in 🔥 1970…
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still up this month at 105.9kg . My bloating is a worry. I literally gained 3kg in 2 weeks. I don’t think that’s normal. The bloating certainly isn’t. Will be seeing doctor and requesting a heap of scans - I’m sure I’m retaining urine again. I’m bored depressed and craving chocolate- will be working at nursing home again…
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🐣April Weight🐣 ⚜️Start October 2023 : 115kg ⚜️ 🐰Start weight: 103.3kg 🐰 🐥Goal weight: 102kg 🐥 103.3kg 🍴1467 calories in 🔥1907 out ✅ 104.1kg 🍴2794 calories in 🔥1945 calories out ❌ 105.2kg ⬆️1.2kg 🍴2435 calories in 🔥1966 out ❌ 105.1kg ⬇️ 0.1kg 🍴2746 calories in 🔥 1970 out ❌ 105.1kg 🍴2184 calories in ❌ 105.2kg ⬆️ 🍴2118…
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🐣April Weight🐣 ⚜️Start October 2023 : 115kg ⚜️ 🐰Start weight: 103.3kg 🐰 🐥Goal weight: 102kg 🐥 103.3kg 🍴1467 calories in 🔥1907 out ✅ 104.1kg 🍴2794 calories in 🔥1945 calories out ❌ 105.2kg ⬆️1.2kg 🍴2435 calories in 🔥1966 out ❌ 105.1kg ⬇️ 0.1kg 🍴2746 calories in 🔥 1970 out ❌ 105.1kg 🍴2184 calories in ❌ 105.2kg ⬆️ 🍴2118…
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happy Easter 🐣 everyone. 🐣April Weight🐣 ⚜️Start October 2023 : 115kg ⚜️ 🐰Start weight: 103.3kg 🐥Goal weight: 102kg 103.3kg 🍴1467 calories in 🔥1907 out ✅ 104.1kg 🍴2794 calories in 🔥1945 calories out ❌ 105.2kg ⬆️1.2kg 🍴2435 calories in 🔥1966 out ❌ 105.1kg ⬇️ 0.1kg 🍴2746 calories in 🔥 1970 out ❌ 105.1kg 🍴2184 calories in ❌…
