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Hi all. A good week for calories- bad week for exercise. Picked up new car today. Exhausted. Study is taking up all my time. August weight 👑👑👑👑👑👑👑👑 🧚♀️Current : 108.3kg🧚♀️ 🧜♀️Goal : 107kg🧜♀️ 🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️ 108.3kg 🍴3390🔥❌ 109.2kg ⬆️ 0.9kg 🍴1342🔥✅ Too cold to…
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Hi all. Super busy with nursing diploma. It’s going to be a challenging 18 months. No exercise this week. Maybe I’ll get some in soon. Bought a new car yesterday and picking it up tomorrow. August weight 👑👑👑👑👑👑👑👑 🧚♀️Current : 108.3kg🧚♀️ 🧜♀️Goal : 107kg🧜♀️…
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Hi all. Starting my nursing diploma today. Super excited so haven’t been sleeping well. August weight 👑👑👑👑👑👑👑👑 🧚♀️Current : 108.3kg🧚♀️ 🧜♀️Goal : 107kg🧜♀️ 🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️ 108.3kg 🍴3390🔥❌ 109.2kg ⬆️ 0.9kg 🍴1342🔥✅ Too cold to weigh 🍴1484🔥✅ 108.9 ⬇️ 0.3kg 5. 6. 7. 8. 9. 10.…
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August weight 👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑 🧚♀️Current : 108.3kg🧚♀️ 🧜♀️Goal : 107kg🧜♀️ 🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️🧝🏻♀️ 108.3kg 🍴3390🔥❌ 109.2kg ⬆️ 0.9kg 🍴1342🔥✅ 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. Good days: 1 Bad…
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Hi all. Ate chips , dip and chocolate last night - paid today. It’s actually snowing 🌨️ here. Everything is white. Cool as. Never actually seen heavy snow ❄️ where I live. Visited snow once but to actually be snowing where I live is pretty special - especially in Australia. August weight Current : 108.3kg Goal : 107kg…
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Hello again. Be nice to actually lose some weight this month. August weight Current : 108.3kg Goal : 107kg 108.3kg 🍴🔥 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31.
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Last day of July. No weigh in. The specialist says my bladder function is actually improving. But I’m having a scan tomorrow to check my kidneys and ureters regarding urine retention. It’s so strange that my bladder stopped working mysteriously and now apparently it’s getting better again. There’s been no cause given as to…
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🤞July weight🤞 🪼Current weight: 107.6kg 🪼 🐦🔥Goal weight : 106kg 🐦🔥 🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲 107.6kg ⬇️ 0.7kg 🍴1275 🔥2218 ✅ 107kg ⬇️ 0.6kg 🍴1888. 🔥2061 ✅ 106.7 kg ⭐️ ⬇️ 0.3kg 🍴1345🔥2149 ✅ Forgot to weigh myself. 🍴3280 🔥1922 ❌ Lonely Friday. Gave in to boredom. 107.7kg ⬆️ 1kg 🙊 🍴1835 in🔥1835 out ❌ 108.1 😪 ⬆️ 🍴2315🔥❌ 108kg ⬇️ 0.1…
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@deepwoodslady thank you. Travel always details me lol 😝 It’s just hard having all the health issues. 🤞July weight🤞 🪼Current weight: 107.6kg 🪼 🐦🔥Goal weight : 106kg 🐦🔥 🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲 107.6kg ⬇️ 0.7kg 🍴1275 🔥2218 ✅ 107kg ⬇️ 0.6kg 🍴1888. 🔥2061 ✅ 106.7 kg ⭐️ ⬇️ 0.3kg 🍴1345🔥2149 ✅ Forgot to weigh myself. 🍴3280 🔥1922 ❌ Lonely…
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Oh dear. I’m up to 109kg = 240lb Thats a gain of 1.4kg - 3lb. More depressed than ever. But I’ve eaten terribly for 4 days this week. It’s so easy to gain weight- yet so bloody hard to lose any. 🤞July weight🤞 🪼Current weight: 107.6kg 🪼 🐦🔥Goal weight : 106kg 🐦🔥 🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲 107.6kg ⬇️ 0.7kg 🍴1275 🔥2218 ✅ 107kg ⬇️ 0.6kg…
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I’ve really stuffed up this week. 3 days in a row of late night snacking. im alone constantly depressed. Lonely I guess. I’ve got no car since my son crashed mine deliberately a few weeks ago and I feel totally alone. I have no one. I’m exercising most days this week but it’s not going to help if I’m eating nearly 3000…
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@Tbris4 . There is no expiry date for grief - just be kind to yourself. Im starting to feel weight loss is hopeless. I was 104kg in April then I suddenly ballooned to 108kg - with the urinary retention it really is ridiculous. But honestly my eating choices around sugary snacks is a disaster. Using food as a comfort really…
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Hi all. Not been a great month. I finally built my bike so at least I’ve started exercising again after a very lazy start to the month. Made a pumpkin risotto last night - scales moved back up. It’s been so long since I’ve really made any progress I think that maybe I’m stuck being a big fat blob. I don’t want to accept…
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Scales are up and I’m not happy. Struggling with urine retention again. Still haven’t built my recumbent bicycle- so many parts! 🤞July weight🤞 🪼Current weight: 107.6kg 🪼 🐦🔥Goal weight : 106kg 🐦🔥 🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲 107.6kg ⬇️ 0.7kg 🍴1275 🔥2218 ✅ 107kg ⬇️ 0.6kg 🍴1888. 🔥2061 ✅ 106.7 kg ⭐️ ⬇️ 0.3kg 🍴1345🔥2149 ✅ Forgot to weigh…
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I’m sick with the flu. Super tired. 🤞July weight🤞 🪼Current weight: 107.6kg 🪼 🐦🔥Goal weight : 106kg 🐦🔥 🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲 107.6kg ⬇️ 0.7kg 🍴1275 🔥2218 ✅ 107kg ⬇️ 0.6kg 🍴1888. 🔥2061 ✅ 106.7 kg ⭐️ ⬇️ 0.3kg 🍴1345🔥2149 ✅ Forgot to weigh myself. 🍴3280 🔥1922 ❌ Lonely Friday. Gave in to boredom. 107.7kg ⬆️ 1kg 🙊 🍴1835 in🔥1835 out ❌…
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Had some munchies last night and my weight ballooned today. Although I’m retaining urine again so that’s also a factor. Hopefully it won’t be so bad tomorrow. 🤞July weight🤞 🪼Current weight: 107.6kg 🪼 🐦🔥Goal weight : 106kg 🐦🔥 🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲 107.6kg ⬇️ 0.7kg 🍴1275 🔥2218 ✅ 107kg ⬇️ 0.6kg 🍴1888. 🔥2061 ✅ 106.7 kg ⭐️ ⬇️ 0.3kg…
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Hi all. Still recovering from Sydney trip. Really took a lot out of me. Hopefully will get at least one more day exercise in this week to meet my goal of 3 days. Made a sweet potato lentil lasagna last night. 🤞July weight🤞 🪼Current weight: 107.6kg 🪼 🐦🔥Goal weight : 106kg 🐦🔥 🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲 107.6kg ⬇️ 0.7kg 🍴1275 🔥2218 ✅…
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🤞July weight🤞 🪼Current weight: 107.6kg 🪼 🐦🔥Goal weight : 106kg 🐦🔥 🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲 107.6kg ⬇️ 0.7kg 🍴1275 🔥2218 ✅ 107kg ⬇️ 0.6kg 🍴1888. 🔥2061 ✅ 106.7 kg ⭐️ ⬇️ 0.3kg 🍴1345🔥2149 ✅ Forgot to weigh myself. 🍴3280 🔥1922 ❌ Lonely Friday. Gave in to boredom. 107.7kg ⬆️ 1kg 🙊 🍴1835 in🔥1835 out ❌ 108.1 😪 ⬆️ 🍴2315🔥❌ 108kg ⬇️ 0.1…
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Sydney harbour aquarium visit
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@jessnocket sorry about your daughter. Must be awful for you. Hi all. Back from Sydney and gained 1.7kg = 3.7lb. I was way more active but had a lot of carbohydrates and carbonated drinks - not to mention the Krispy Kreme’s. Had the urodynamics done - which was thoroughly unpleasant but still don’t know much more until I…
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Hi all. My son’s birthday went well. I had too much to drink and am feeling rather fragile. 🤞July weight🤞 🪼Current weight: 107.6kg 🪼 🐦🔥Goal weight : 106kg 🐦🔥 🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲 107.6kg ⬇️ 0.7kg 🍴1275 🔥2218 ✅ 107kg ⬇️ 0.6kg 🍴1888. 🔥2061 ✅ 106.7 kg ⭐️ ⬇️ 0.3kg 🍴1345🔥2149 ✅ Forgot to weigh myself. 🍴3280 🔥1922 ❌ Lonely Friday.…
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Hi all. No major issues at doctors. Anxious about seeing the specialist though. My youngest is 18 today so birthday celebrations later. 🤞July weight🤞 🪼Current weight: 107.6kg 🪼 🐦🔥Goal weight : 106kg 🐦🔥 🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲 107.6kg ⬇️ 0.7kg 🍴1275 🔥2218 ✅ 107kg ⬇️ 0.6kg 🍴1888. 🔥2061 ✅ 106.7 kg ⭐️ ⬇️ 0.3kg 🍴1345🔥2149 ✅ Forgot to…
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Hi all. Had a couple of bad days but back into eating better. Got to get more exercise in. Last week I got none but hoping to do 3 days this week. Been cooking again. Last night was ratatouille risoni. Tommorrow is my baby boys 18th - big day! Tiramisu torte will be eaten and Chinese. Heading to Sydney Sunday for…
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🤞July weight🤞 🪼Current weight: 107.6kg 🪼 🐦🔥Goal weight : 106kg 🐦🔥 🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲 107.6kg ⬇️ 0.7kg 🍴1275 🔥2218 ✅ 107kg ⬇️ 0.6kg 🍴1888. 🔥2061 ✅ 106.7 kg ⭐️ ⬇️ 0.3kg 🍴1345🔥2149 ✅ Forgot to weigh myself. 🍴3280 🔥1922 ❌ Lonely Friday. Gave in to boredom. 107.7kg ⬆️ 1kg 🙊 🍴1835🔥❌ 108.1 😪 ⬆️ 🍴🔥 7. 8. 9. 10. 11. 12. 13. 14. 15.…
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Had a slip up last night. Back on track now. 🤞July weight🤞 🪼Current weight: 107.6kg 🪼 🐦🔥Goal weight : 106kg 🐦🔥 🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲 107.6kg ⬇️ 0.7kg 🍴1275 🔥2218 ✅ 107kg ⬇️ 0.6kg 🍴1888. 🔥2061 ✅ 106.7 kg ⭐️ ⬇️ 0.3kg 🍴1345🔥2149 ✅ Forgot to weigh myself. 🍴3280 🔥❌ Lonely Friday. Gave in to boredom. 107.7kg ⬆️ 1kg 🙊 🍴🔥 6. 7. 8. 9.…
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Hi all. I’m actually off to a great start for a change. No exercise as yet - still got to build my bike. I’ve been accepted to do Enrolled nursing due to start in August. 🤞July weight🤞 🪼Current weight: 107.6kg 🪼 🐦🔥Goal weight : 106kg 🐦🔥 🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲 107.6kg ⬇️ 0.7kg 🍴1275 🔥2218 ✅ 107kg ⬇️ 0.6kg 🍴1888. 🔥2061 ✅ 106.7 kg…
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Hi again! 🤞July weight🤞 🪼Current weight: 107.6kg 🪼 🐦🔥Goal weight : 106kg 🐦🔥 🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲 107.6kg ⬇️ 0.7kg 🍴1275🔥✅ 107kg ⬇️ 0.6kg 🍴🔥 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. ✅ = 1 ❌ = ⬇️ - 1 ⬆️
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Struggling with high stress levels and resisting bingeing by a thread 🪡 Sleeping super early due to how things are at present. 🤞July weight🤞 🪼Current weight: 107.6kg 🪼 🐦🔥Goal weight : 106kg 🐦🔥 🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲🐲 107.6kg ⬇️ 0.7kg 🍴🔥✅ 2 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26.…
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Having a really bad month. My son crashed my new car last night. Thankfully he’s not hurt. 🚶🏽♀️➡️June weight🚶🏽♀️➡️ ⭐️Current weight:⭐️107.5kg 🍀Goal weight: 106kg 🍀 🍄Weight Loss Affirmations🍄 🌷My worth comes from who I love and serve, not from what I weigh. 🌹My food is medicine, not a pacifier. 🌷I am free from emotional…
