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The right shoes. Go to a running shop and get them to look at ur stride. After that download the couch to 5k (or something similar) and you won't look back. I agree with the addictive comment
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Keep drinking water, change it up and drink sparkling or add a few drops of lemon or herbal teas. I find it helps to trick myself in to thinking i am consuming, which always makes me feel better (hence needing to lose weight)!!
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Damn! Killer curves - well done.
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Question: If I go over on one day is it ok to go under the next day? I try to stick to my 1200 but some days I am over and I try to balance it out the next day.
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I've been vegan, GF, WF, Sugar free for a few months now (although only joined here last week) Feel free to add me for recipe ideas. Loving the green smoothies at the moment for breakfast and just has a taco salad with roast aubergine, mushroom and corgettes with tomoato salsa. Thai cooking is also great with gluten free…
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I've been vegan for a month or so and although i haven't been yet i cannot wait to try these guys out... http://www.inspiralled.net/ I think they have a deli section as well as a restaurant and I couldn't live without Clear Spot Organic Smoked Tofu which I only ever find in Budgens (I went from omnivore to vegan so tofu is…