Replies
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I also use the Fresh 20... I LOVE IT! I joined about 2-3 months ago and work about 3 weeks behind. That way I can just bump ahead if there is a week I don't think we will like. We have loved most of the meals and I love the variety it has given us. This week we had too much going on so i didn't use it and I completely…
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Forgot to follow up.. I don't think it has saved me money but it has definitely saved me time and also has us eating a bigger variety of foods with less waste.
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I didn't look at your diary but here are some other ideas.. Fruit: clementines (I peel them and then stick them in a baggie), grapes, blueberries or other fruit Veggies: Carrots, Celery, peppers travel well Bag of popcorn already popped Anything with sunbutter. I also try to bake my own muffins and granola bars so I can…
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Another big fan of Old Navy Compression pants and they come in petite! Super big plus for me too.. I also have some New Balance.. shirts come from New Balance for the most part... sports bras from Old Navy and Target (I don't need much support :))
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I am training for my first at the beginning of May and have been experimenting too.. On a 12 mile run, I ate some of the sport beans at half an hour intervals. The GU sort of grosses me out but I plan on trying that too..
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You definitely have enough time but just make sure to slowly increase and follow training plans to prevent injury. Set the goal of finishing for your first.. not a certain time to finish in. Running on the treadmill is fine during the week with one outside run-if you can get out for a short Sunday one too that would be…
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Dove dark chocolate
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I use the Fresh 20 to plan my meals, tell me what I am cooking eat night, and what to buy at the grocery store.. The concept is 20 ingredients for 5 meals without waste. I paid $24 for the year with a Groupon. I bring leftovers or salads typically for lunch. I do try and freeze meals but find that you have to plan to take…
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I am 5'0 and started at 143... currently am 119, looking to get down to 115 at least.
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I love the Gap and Old Navy active lines.. Also have a lot of New Balance stuff
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I have the Minimus for just walking around but run in the Saucony Kinvara's which is a minimal shoe but still has a little more of the sole.
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I agree with don't overtrain..that will just cause injury. Steadily increase your mileage-you have the time to do it. Good luck! My first is on May 5th!
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I try to do some strength training... I do about 20-30 minutes twice a week and then an all over toning once a week. I have also tried to incorporate 20-30 minute yoga sessions twice a week.
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^^^Agreed
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I have the baby trend one that was the cheapest at Target.. it works find and is great offroad, however it is terrible to fold up. We have to take a wheel off to fit it in our trunk. I have a Kelty carrier and love it for hiking. Strollers just don't work for that. We also use it places that we know how brick sidewalks or…
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I am a proud Hokie who lived in Northern Virginia for about 5 years before moving over to WV...
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36 years old... 5'0 tall SW: 143 CW: 119 GW: 115
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I am training for my first half in over 10 years in May..
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I am also training for my first half marathon on May 5 (well, technically my second but the first was over 10 years ago). I naturally have a higher carb diet but usually they come from fruits and veggies. I don't necessarily change things for running but I would recommend that you up your food intake. You will have trouble…
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I am 5'0.. I am currently at 1450 but think I am going to up it 1580. I also eat back most of my exercise calories. I have lost 25 pounds with only a couple more.
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First of all.. I love the fact that I can actually post here :) I am 117.5 and looking to get down to about 113-115. Currently this is what my workout regime looks like... Monday; rest or 20 min yoga Tuesday: 45 min treadmill intervals and 20 minutes strength Wednesday: 45 min treadmill run and 20 minutes strength…
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I am 5'0 even... My goal is 115 (only 2.5 more pounds) but am thinking I will try for 113.
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Saucony kinvara's
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I am 5'0 and trying for 115.. I have only 2.5 pounds to go. The smallest I have been in my adult life is 113. Even in high school, i was in the 130's and that was 20 years ago..
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An average two year old.. funny, my 19 month old helped get me into this mess.
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I am 5'0 and started at 143 and am currently at 117.5. My goal is 115.
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I am 5' and have my calories set at 1450 and almost always go over. I eat back at least half if not all my exercise calories. For awhile i was at 1610 calories. I have lost 25 pounds.
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I like Jillian Michaels No More Trouble Zones.. Also Women's Health has some great downloadable printable work outs. Check out their website!
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My diary is open. I drink tea (but don't always log it) and eat chocolate. Otherwise, i try to eat healthy for most of the day.
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For me, i either do speed intervals or hill intervals.. that seems to help a bit..