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lanigersh Member

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  • I hear your pain! I did a knock-off of the Ideal Protein (using a friend who had been through the program, and a protein drink from Costco) through Jan and Feb. I lost 18 pounds, but was worried about the severe restrictions and wanted to work out. So I went to a 1200 calorie diet and started running and doing Insanity the…
    in What am I doing wrong? Heavy lifting not working. Ugghh Comment by lanigersh May 2013
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