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Scotch, straight up or with ice, is low-calorie. If you like that sort of thing :) (I usually just stick with my wine)
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Central Jersey here :)
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I think it is, personally (although MFP always lists Pilates under cardio, for some reason?). Even when I only did it once a week, I noticed myself toning up pretty considerably! Do you take classes, or do it on your own?
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You guys are awesome! This is all definitely encouraging :) Someone said my diary wasn't open for viewing-- I thought it was, actually-- so does anybody know how to make it viewable? Thanks!
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You sound JUST like me-- I gained mostly due to new relationship/social drinking, as well (and I'm also 5'7") I'll try adapting your pattern (upping on days I work out-- of course, I have to work out more :))
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Thanks guys! It's good to know there are others with a similiar goal. I lost 3 pounds right away, but my weight seems to be staying put for now (although I noticed less flab in some areas, yay..haha) 1200 calories is hard on some days! I'm pretty good when I plan meals by myself, but eating with…
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I go over every weekend, too-- I try not to let it get to me; in fact, this past weekend, I didn't even log. MFP has made me more aware of portion control & nutrition, so I do try to make healthy choices, but I know I'll get discouraged seeing how I go over every Saturday & Sunday. Just remember than an extra 300 calories…
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I'm 25 & from NJ, but I also just joined :) Welcome & feel free to add me!
