happymom44

I used it to get back after an injury from running. I did not use the app. I just printed the program off and went from there. It will get you running 3 miles by the end of the program. I lifted weights on my off days.

Sent a request

Excellent work!

I want that too. A healthy lifestyle regarding food! Friend request sent.

I am new and a mom to 6 kids. I have had this app on my phone for a year! I will use it for a day or so then quit. My downfall is food. I am a SAHM so can totally understand the boredom and food factor as that is what I struggle with. Please add me as a friend as I am in dire need of support as well.

I am new here as well. Please feel free to add me. I need a few friends myself!