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I'm 5' 1'' and my current goal weight is to get back to what I once weighed which is 180, I gained quite a bit of weight in the past year and I'm ready to be rid of it. I do hope to continue to go on after that but it would be nice to fit back in to some of my older clothes first. -CrissyRose
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If you can, try going to talk to a nutritionist. They can help you see where it is you're at and if you should continue losing weight or not. That is what they are there for, to help people get healthy and feel good about themselves. They want to help you, so if you can it's worth a shot going to one. After all you can…
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I know for me [even though I have really just started keeping track and pushing myself] I set smaller goals with in my large one and work to that. This keeps it so it isn't as intimidating as losing forty pounds but instead you're focused on five. Once you shed those five pounds and see you only have thirty five pounds…
