nikkilee09

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  • I weigh-in once a week, because they tell you (doing this program) that you are suppose to lose 1-2 pounds a week. So I weigh-in every Monday morning before I eat anything. And, as a result, I find that I alway lose a pound or two every time I weigh-in. :smile: Created by MyFitnessPal.com - Free Weight Loss Tools
    in How often do you weigh yourself? Comment by nikkilee09 January 2013
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