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if you can stick with it and kick the caffeine then try kauskas....coffee substitute...its made from barley and beet root. I was sceptical but it tastes better than what I remember coffee tasting like..a good start to the day.
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so sorry about your pet...I cried out of the blue for a month after my dog was hit by a car years back....I would sit down and look out the window and see her running up the walk way and jumping up into my husbands arms....it will get better with time...maybe long walks with music might help your pain.... and still help…
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measure your food for easter dinner but try using a smaller plate...the eyes are deceiving...it looks like more but it isnt...try eating 1/2 the desert so you arent denying yourself and you will feel proud of doing it. Good luck and happy easter mudpoutjoe
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thanks and to you too
