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Value porridge oats in Tesco cost 75p for 1kg. That's 35 breakfasts, at 28g per serving. If you don't like porridge, use them to make your own muesli. I always look in the reduced fruit and veg section, a bag of cheap stuff e.g.carrots are great to grate or chop and freeze. I walk twice a day for forty minutes, around a…
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An update on my bauble card. It is inspirational to me. It is now looking colourful and I've even coloured in the top bits with a gold gel pen. I hadn't realised I would respond this way to a visual stimulus. Feeling very proud of myself, now I've put ten stars on it. I'll finish off the baubles with glitter nearer…
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'I want to lose 20lbs by Christmas' is my mantra. I set myself this challenge at the beginning of September, a reasonable plan at just over one pound per week. I made a Christmas card with twenty baubles on the front and the idea is to colour in as many baubles as possible. Then give the card to a friend who I have told…
