Replies
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Yes, I do have a HRM. I have a Polar FT7.. pretty easy to use. Have you started the Jillian Michaels Body rev yet?
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Hey i just did the cardio 1 and workout 1 and in total I burned 602 cals. To be exact you're going to need a Heart rate monitor to gauge how much you will burn per workout.
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I am 4 feet 11 inches and my goal is to get down to 120-125 lbs.I am currently 159
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amazing results!! you look great!
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Omg you look great!!!
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Pretty!
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you truly are inspiring!!
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congrats!! you have great determination,keep it up!