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I was hoping for some ideas on this! I do NOT like running, but wish I did. I have several friends that are hooked on it and in great shape- personally, I despise it- but I am really trying. My latest attempt has been incorporating it with some high interval training- I try to run/jog/walk a mile as quickly as I can (on…
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I am still trying to figure out the best time for this!! I WISH I could get my butt out of bed in the morning before my girls get up (ages 3 and 6), but most mornings I just feel too tired. I have worked a later shift the last couple of days because my daughter is on Spring Break and have been home later in the morning- I…
