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Hi - Which brand of green tea do you drink? I wanted to purchase some from the grocery store yesterday but was overwhelmed by the available selection :)
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Personally I like to weekly weigh. If the scale isn't going down, I don't get discouraged it just means I need to work harder or do something different. As well as put things into perspective..is this extra water weight, have I been snacking, etc. It should be used as a motivational tool. Would also measure for inches to…
