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Hi wiiijogger, can't help you with the other stuff but recently I also have been looking at affordable and good basic HRM and most of the websites/ reviews point towards Polar: either the FT7 or the RS100 http://heart-rate-monitor-watches-review.toptenreviews.com/polar-rs100-review.html…
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Maybe add some peppers or other spices to your meals? Just a suggestion.
