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I've unlinked and relinked every day this week. Although I was able get today's data to update, yesterday's never did. I submitted a ticket to BodyMedia, and their response was: Thank you for contacting BodyMedia Customer Support. I am sorry you are having trouble linking to MyFitness Pal. We do not have any reports at…
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I'm hugely impressed with your transformation - thanks for sharing it!
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For once I can say LOL and mean it completely literally!!
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I love these! Here's one I ran across recently: "Nobody ever wrote down a plan to be broke, fat, lazy, or stupid. Those things are what happen when you don't have a plan." Larry Winget
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I'd be interested in helping, but I'm pretty much in maintenance. While I will probably lose some more pounds, I'm at a weight where I can be healthy, so am focusing on my body fat percentage from now on.
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Count me as another fan of the Moving Comfort brand.
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Any one who wants can add me. I'm pretty quiet most of the time, but log in consistently (unless I've got connection problems when traveling).
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I'm very happy with my BodyMedia Fit Link Armband. When I did my research a couple of years ago, I decided it was probably better than a bracelet-style tracker for how I move, and I was afraid I would wash/lose a FitBit. I'm also something of a numbers geek, and I liked the website enough to be willing to pay the monthly…
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I'd be happy to add more friends. My big focus right now is getting more active - I was doing well this spring, but have really slacked off the last couple of months! I could use some inspiration and accountability. :smile:
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This might be good timing. Yesterday I just tried out the iOS app by LOLO called Easy 5K with Jeff Galloway, and think I'm going to try to complete the program. It's got the ability to adjust the ratios for walk/run with lots of different options, although I haven't tried those yet. I picked it up for free last fall, but…
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Ditto to this! Edited to pick up quote...oops, there's a reason I don't post often!
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Check http://www.myfitnesspal.com/forums/show/3834-eat-more-to-weigh-less out. They have some very helpful people in that group.
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I'm not an expert in bulking, but another site you might find useful is http://scoobysworkshop.com/bulking-up-and-gaining-muscle/.
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It seems to work better for me, but it hasn't been a controlled study, so to speak. At the same time I started eating more, I also started concentrating on getting a higher proportion of protein in my diet (nearly double from prior) and drinking a ton more water. I don't know if the increased rate of weight loss was due to…