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I've done protein powders for years and nothing stacks up to this one! I buy mine at Costco. No artificial anything in this one and my doctor allowed me to drink it while I was pregnant. Keeps me satisfied, I can't say enough about this product but to try it and see what you think.…
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I started washing my face with it and my face looks amazing! I did have a small break out the first few days but that's because the oil pulls the toxins out of the skin. My routine is twice a day. I slather some extra virgin organic coconut oil on my face then massage with a "buff puff" for about 1.5 minutes or so, then I…
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There are highly processed carbs and carbs that come from whole fruits, veggies, nuts, seeds, beans, etc. I will not get into this with people here because you are not my doctor nor will you ever convince me that a carb is a carb, a fat is a fat, or how a calorie is a calorie. I have never felt better in my life and I am…
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Because bad carbs and sugar are so healthy....not so, even in moderation. This is to the uneducated...I literally worked out 2 hours a day and stayed at my appropriate caloric intake for 6 months and lost ten pounds. I was 100 lbs. over weight, so 10 lbs. was absolutely rediculous! I quit eating sugar and bad carbs with…
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I buy shirataki noodles at the Asian market where I live. If you can't find them I know they can be ordered online. Good luck!