Replies
-
If you have a scale that measures your fat percentage look and see if the percentage has decreased. I have learned that muscle weighs more than fat. This may be the reason you can see a difference but the scale is not showing it.
-
You can definitely see more definition in your core region.
-
You inspire me!!! Great job.
-
Count me in. I am just really getting started so any help, advice and encouragement will be greatly appreciated.
