battynat12

I have lost 10lbs, but have 70 more to go. Just take it 1lb at a time. Remember that every pound you lose is a victory.

Tonga You have a higher BMI than 89% of females aged 30-44 in your country Depressing, but motivating

you look so happy!

I used to do a cheat day, now I am trying to limit it to a cheat meal once a week. It helps that I can go out with friends and not have to count calories, or if there is a holiday. For example, Thanksgiving dinner will be my cheat meal for that week. It makes life a little easier.

Anything with cheese, specifically mac & cheese, or grilled cheese, especially on rainy days. Also sugar, I have a serious weakness for cupcakes, chocolate, ice cream, and peanut butter m&ms.

I use agave nectar or sugar in the raw, I know it is not great to use sugar in my tea and coffee, but as long as I log it in my food diary I figure it is ok. It is when I don't count the calories that I run into problems.

I was on a first date with this guy and we were in his car on the way to dinner. At the stoplight there was a homeless man asking for money. I was raised to always give money to the homeless, so I asked my date to roll down his window. My date looked at me like I had three heads, saying there was no way he was going to do…

I am willing to bring in a healthy lunch to work everyday (including my free day) everyday for a month. That should save my wallet in addition to waist line Oh and no skipping workouts for a month.

I use it on my tuna instead of mayo, sounds weird I know, but it actually tastes good.

stick up

Middle eastern cuisine tends to be very eggplant heavy, you might want to look at recipies from that part of the world. The main thing you have to be careful about with eggplant is bitterness. My Mum will cut them into slices and cover them with salt and leaves them overnight. Don't ask me how this works, but somehow the…

Does anyone else remember that TV show "Thirty-something" ? I remember when my parents used to watch that, I thought the characters on that show were old, lol!

Turned 30 this past summer, still getting used to being "thirty-something." Feel free to add me if you want more friends in their 30's :)

Julius Erving: If you don't do what's best for your body, you're the one who comes up on the short end. "I may not be there yet, but I'm closer than I was yesterday" - unknown

ok, that is going on my fridge!

Great advice about the cocktails! I'm going on a cruise next month and I know I will be tempted by the yummy cocktails on board.

you have not only lost weight and inches, but years as well, you look significantly younger! Great job.

SW 240lbs, CW 234lbs, GW 160. F/30/5'6, feel free to add me :)

New to MFP, could use some LBT friends. Feel free to add

I think that says it perfectly. I prefer the term queer, because it is no ones business whether I am bi, lesbian, pansexual, or any of the other labels I could use. Queer just simply means I am not heterosexual, and that is all that needs to be said.