breezy81

I di L2D1 yesterday and can feel this some more, Iwasnt feeling anything with L1, I like these. I'm doing Jillian Fat Boost today, I found it on On Demand so I'll give it a try!!

That I agree with, I want to be in the best shape I can be in!! With my womanly curves!!

Thank YOu, I am not giving up my boobs to look like her!! And I love her, love working out with her and watching her. But look closly she's not perfect, I remind myself that we can't all be perfect and she remindes of the fact that I can stop reaching for 6 pack abs, not everyone can have them, she doesn't had she is…

What a way to start of the weekend, congrats on 3 lbs!!!

I am so with you, that is disgusting. We CAN NOT feed our children like this everyday. Nothing breaks my heart more than an obese child. I may not be the best at feeding myself healthy but I watch what my kids eat. At the same time, you can not deny them treats, I was never allowed cookies and soda in my home, when I moved…

Morning all, it is so cold here, but I didn't have to shovel snow this am :) I moved up to Level 2 on the shred and am feeling it a bit today. In this kind of cold my knees are killing me so I am off running for a few days. The gym is closed due to the weather, starting to feel a little bit of the cold weather blues. On…

IT is way too cold in Kansas, I am in Topeka and frozen solid under like almost 2 ft. of snow now!!! And man the drifts, they are crazy! I did level 2 shred to warm up earlier and think I will hit the treamill in abit to get warm again!

Nic description! LOL Hey as long as he said MUCLES it's pretty sexy :tongue:

Jog and run, that will make a differance fast. Wall sits are also great! add some small weights and you are getting more muscle groups at once!

Wow, I am originally from ALbuquerque, back when I was there that would have shut us down for days!!!

Hmm, my Favs... 1) I love butt kicks, if nothign else my kis crack up at them and I love to hear tose giggles!!! 2)punches, love them they really get that heart rate up!!! 3)push-ups are very love-hate, I suck at them but am getting better, an that feels great!! I am on levle one but going to 2 today, Lord help me!!

yum, string cheese and apple slices are great! I would suggest an apple,they are low cal!! or else some sliced lunch meat and veggies!! Bob on the Biggest Looser said he's never seen anyone get fat on veggies, they are free, so enjoy those!!!

Way to go!! I cant do the incline when running,it is murder on my knees!!

LOL it's the air between your legs, you know when they no longer meet in the middle. Or so it's been explained to me!

I jog for 2 miles now, walking in between the miles when I first started though I did 3 min. intervals, 5.0mph for 3 minutes then 2.5 mph for 2 min and kept working my way up like that. I still feel like I could die at the end but I can do it. For me it's the ipod, I can think ok 3 songs, now 2 then last song, seems…

I'm in Topeka, about 45 min. from KC and it is adding up something fast!!! I love to shovel snow myself but having done 20+ inches in the last twoo weeksI'm a bit over it! I'm sure the kids will be out tomorrow oh joy!!!!

Sorry about the miscarraige, that is hard! Good job keeping the weight off! Good luck

Running is great for that, I have lost 11 inches off my thighs in 7 weeks by running(ok jogging 5-6 mph) my legs are looking good!!!

I used to do that, now I say ok, I screwed up but I guess that will mean an extra mile on the treadmill tonight and I do it and move on, last time my hubby went to Mcd's I wanted a cheesburger and fries so bad, so I had them and then hit the readmill for my second 3 mile run that day. Didnt kill me. Remember treats are ok,…

I know it's hard and takes a lot of work, first of all check into any programs that may help you. They are there for people to use while getting on their feet. Secondly, price match, coupons and plan menues. I run a daycare and have 8 children plus my family of 4 to feed 3 times a day, I do this for around $600/mo, my…

I think monthly would be better. Welcome back

I dont think there is a new thread this week yet, i cant find it either.

I do not weigh in more than once a week, if that often. My numbers dont go down very well but my inches drain off!!! I just did a boot camp and lost 7 lbs in 7 weeks, I was hoping for more but...I lost 17lbs of FAT, and that is a great number. I lost tons of inches and said screw the scale. I know how my clothes fit and I…

Hey everyone!! I have ben MIA for the last week or so. Family visting and getting my little girls birthday party planned... Lots of work. I had an assesment doen at the gym yesterday, I lost 7 lbs during boot camp, 17 lbs of fat came off and I added 10 lbs of muscle :love: :love: my body fat went down 10% total and my…

I'd like to join thsi group too!!! I did L1D3 today, I havent been sore at all from the vidio, thinking of bumping it up to L2. I just finished a boot camp and am good shape right now, have more endurance then ever before so I am goign to bump it. Man can she work out a sweat though!!!

I stood strong, told her that they couldn't come to the house, it was too much stress. She said they wouldn't be coming at all. I figured that it would go like that. It hurts but I am a big girl and can't be bullied into this. I'm sure that she will get over it in time, she has a hard time realizing that MY family comes…

Personally I would say something, you worked hard when it counts plus two weeks after the holiday should be enough to undo damage if it's going to be undone at all

LOL, I know but we have NEVER invited them, I know it sounds bad but we haven't they just come!!!!! They are very dramatic so it will not be low key but I will be calling them later. I have decided that they can have FRiday(day ) out and about in town and probably a dinner but other then that I have things to do and they…

Pitch it, there are nutrients in the junk foods so you are NOT throwing away good food. I kept everything made and sent until Christmas night and then it ALL went some has trickled in the last few days and it's going out tonight. My will power is low and it needs to go!!!