breezy81

Hi all fit-n-fun sized! I was on this group like forever ago.but got lost in my weight loose life! I am back and ready to loose this weight(again) I am 5' 2.75" according t dr. yesterday(I grew) I weighed in at 191.3...not happy! I have done everything to loose weight but I get tuck and I get frustrated quickly! The Doctor…

Hi my fun sized pals!! I have been MIA for a while now, got sick and used that excuse to eat badly....but I am back still not feeling well, this crap is in my chest and wont go away but I am back on the wagon and have ate well today. I missed you all hope everyone is doing good fro themselves!!!

Hi all you fun sized ladies!! I have been off for a while, not feeling well at all, serious sinus infection and there is nothing they can do to help me...so sad. I have been working out on a reduced scale and trying to eat right. Not gainign actually I am slowly loosing :) hope everyone is doing good

Happy Monday all! It's been a good morning so far, I have been sick the last week so didn't work out for 6 days but I am back today! I did loose a coupe of pounds, and that was with TOM so I am happy! I did a cycling class today @ 6 am for 45 minutes. Felt good! Also starting a boot camp 2 days a week. Planning on a new…

Hello ladies!! I have been MIA for a while, and I will admit, it was not a good thing. I was bad, we had my little girls 5th birthday party Saturday (cake, my biggest weakness), I was really bummed about my youngest hitting 5, seems like sucha big age!!!Plus it was my TOM, and my will power was weak. The plus side is I…

Your on!!!

I think I may steal that idea next time, both of my knees have issues form years of dance and cheerleading, the lunges kill me!!

:flowerforyou: :heart: Hello all, it's almost the weekend!! My babygirl has her 5th birthday party this weekend!! I am having a hard time with one(she's my baby :sad: :brokenheart: :sad:) SO we will have birthday cake at party. This is my weakness an dI have two times a year so I will have piece and put in some extra time…

I agree, I have killer PMS and it runs for a week befroe TOM htis and the week of TOM, so if I dont push my self then I am looking at two weeks amonth to exercise...not gonna cut it! I have noticed that if Istick w/my work out TOM is lighter and shorter,so that is my motivation!! Plus if I jsut killed my self with Jillian…

Oh, me too!! And the one on how to loose "1 lb of baelly fat with only one diet secret" I hate that thing!!!

Yeah, probably! That is just our lot to bear :cry: I try to up my wter during TOM but stillhave water weight.

did the matabolism boost yesterday and WOW I am sore this morning andI normally dont get sore from work outs. Today is L2D4 of shred for me!!! Had to go buy new pants over the weekend because all of ine are falling off!! So happy

Good for you! I alwyas feel better when it's done. Today I need to go get my nails done, but told myself unless I had at least 60 minutes in already it wasnt happing. So while the daycare sleeps(please GOd, let em sleep) I am going to do Jillians Boost matabolism. And watch to food!! I am gettig ready to search some new…

The only way I can get it is in a can from Old El Paso :( and we all KNOW New Mexico has better green chili then Texas LOL I miss the guys roasting on the corners, when the whole town smelled spicy...that and The Frontier and Old Owl Cafe restraunts

I'm am just the opposite I get colder in winter so I get up off by butt and workour, weatehr it's the treadmill, gym or a dvd. I need to get warm!!!!!!

L2D3 done, I can get through most of it now without a break :love: so happy about that What weights is everyone using???

You need excercise, but you dont HAVE to get it at a gym. Try a dvd at home, you can check them out from the library or if you are able buy a piece of equipment, and USE it(that's key!!, MIL says she isn't loosing weight on her tony little gazelle and I keep saying you have to get on it more than once a month LOL) You can…

I love that, I always celebrate because hey, I'm damn lucky to be alive!!

Happy Birthday!!! Live it up you rock! And right on for celebrating it, so many women hide their age, I say annouce it and be proud !!!

Oh good,I'm not the only one who looks foward to it!:laugh:

Ugh, I need a push, I have hit a wall AND have TOM at the same time. Trying to control my eating and workout but having a hard time. I am going to L2D3 of shred while my daycare kids nap and hit the treadmill. Getting to switch gyms, the new one has better hours so maybe Iwill be able to get there more often!!!

Oh green, and I miss being able to get it!

Hello all, I am wore out, I did 30 dy shred L2D2 and 30 minutes on my treadmil for about 370 al. burned going ot eat well, this nasty cold weather has me wanting to munch! We are supposed to get into the 20's though so its getting warmer. Now it is NFL playoff tiem so I will do laundry(up and down the stairs) and watch…

I have heard a deck of cards, I think I want a kitchen scale, tired of guessing on this stuff

I have had goo luck with danskin actually, in a D cup they work well, not sur about higher cups. I cant afford a ton on sprots bras and these are $10.00

It does take time, but for some of us you can not come in under your goals. I have to eat my 1200 calories plus about half of my exercise calories to burn lbs. It took me a month of hard and I do mean HARD workouts and not loosing any weight to find this out. While my inches were goign my lbs were not because I didn't jsut…

Ok I'll tell you we are at -5 and with wind -35, can we have your 19, please!!!!

Trade you I am looking in my yard at 20+ inches and it si still coming down even though the weather guy saya we are done, I wont even tell you the temp!!

Probably just water, if you are new to this and have gratly increased activity and decreased calories it will happen fast at first, you should level out before long and then aim for 1-2 lbs a week! Good job

They are just liek the sound, stand up againt a wall and then sink down like you are getting into a chair. Keep you legs together and go as low as you can. Try to stay for 30-60sec to start. If you want to add weights, hold them out in front @ eye level or up over your head. They will burn but they are very effective!!!