We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Like some others have said, doing some exercise really helps...it earns you some calories back to snack with, but also gives your willpower a real boost. I find after doing a good workout I feel like I only want to eat something healthy. Failing that, take up knitting! You may laugh, but keeping your hands and mind busy…
