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I'm 5'1" and am suppose to eat 1200 calories, but if I did that I would gain wt. I try to stay at 1100 calories and I keep getting this message when I finish logging. My question is, shouldn't you be in a deficit in order to lose? Can someone please help me understand this? *Based on your total calories consumed for today,…
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Hi Everyone I learned about mfp through my hairdresser. She is doing so good so I thought I'd give it a try. She is much younger than I am though so it makes a big difference. One of my issues are late night cravings......
