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Age: 38 Height:5'8" Start Weight (February 21st): 236 lbs Goal Weight (April 21st): 216lbs Weigh-ins: February 21: 236 February 27: March 6: March 13: March 20: March 27: April 3: April 10: April 17: April 24th:
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T25 is good but if you have used insanity it does not compare. I think it really depends on your current activity level. I loved the idea of only 25-30min a workout but the intensity the first 4 weeks was just ok while the beta level(2nd 4 weeks) was a very good work out.