Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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I am on day 5 of level one and my knees hurt. Muscles around my knees hurt and up a little on my upper leg it continues to hurt. I have had knee surgery and wonder if it is wise to continue to try and do this! I am kind of bummed because over-all I love the workout. Today I cannot kneel at all. Ouch!
