masonchar Member

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  • Hey - I was the same. Drank diet coke for over 25 years - every day!! I quit cold turkey on January 15th this year and haven't had even a sip of it since then. I have completely replaced it with WATER! I don't even miss it at all anymore - and feel so much better. Greatest change I have made to my diet in a long time!
    in Giving up diet soda Comment by masonchar April 2013
  • It sounds good - BUT - I don't think the calories are correct. The recipe says 176 calories. I think it's closer to 350 calories per serving if the recipe serves 6.
    in Skinny Artichoke & Spinach Penne Casserole Comment by masonchar February 2013
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