jules2211

Count me in please, I need help to keep going, I've started to lose weight 3 or 4 times in the last 6 months and then something knocks me off track, so this will be great

Hi everyone, I new here but have recently found this really tasty and simple carrot & cariander soup, it only 115cals per serving. 1 tablespoon oil (I just use a few sprays of fry light 1 cal 1 chopped onion 1 teaspoon ground coriander 1 chopped potato 450g peeled and chopped carrots 1 litre vegetable or chicken stock…